Exercise and cancer

Adapted Physical Activity

Active Against Cancer is working to make personalized exercise a standard part of cancer treatment from the time of diagnosis. Research shows that regular physical activity can be extremely beneficial for those who have had cancer and are living with cancer. Exercise can, among other things, help reduce side effects as a result of cancer treatment, maintain and improve physical fitness, and provide more energy. Some cancer patients have an increased risk of developing late effects such as cardiovascular disease and type 2 diabetes.  Research shows  that patients who are physically active before, during, and after cancer treatment have a lower incidence of this, and often score higher on various measures of quality of life compared to inactive patients.

• Exercise reduces the risk of decreased muscle strength and fitness

• Provides better heart function and more efficient circulation

• Maintenance of the skeleton

• Increases metabolism and reduces the risk of obesity

• Reduces nausea and fatigue

• Gives you increased energy, energy, and a better self-image

• May reduce anxiety and depression

• Contributes to better sleep

• Reduces the risk of osteoporosis

• Reduces the risk of complications such as cardiovascular disease and type 2 diabetes.

Active Against Cancer Supports Research

Active Against Cancer supports research on the effects of physical activity for cancer patients both in Norway and internationally. These research projects help provide us with new important knowledge about the effects of physical exercise, as well as which type of exercise can provide the best possible effect for different types of cancer and treatment status. Below you will find an overview of the research projects we support today.